
Corporate Wellness Experiences
Breathwork, meditation, and sound healing experiences designed to support nervous system regulation, stress relief, and clarity for teams and organizations.

A Restorative Reset for Teams
Soulstice Offerings provides guided wellness experiences designed to support nervous system regulation, mental clarity, and emotional balance in today’s fast-paced work environments.
Founded by breathwork and sound healing facilitator Taylor, Soulstice sessions help participants release stress, reconnect with presence, and return to their work feeling grounded, focused, and refreshed.
These experiences blend breathwork, meditation, and immersive, live sound healing to create a powerful reset for individuals and teams.
Session Options
Corporate Wellness Experiences
Midday Reset Breathwork
A guided breathwork experience designed to release tension and support focus and clarity throughout the workday.
Nervous System Regulation
Breathing techniques and meditation practices that help employees regulate stress and cultivate resilience.
Sound Healing & Deep Relaxation
An immersive, live sound experience using crystal singing bowls, ocean drum, handpan and chimes to support deep rest and nervous system restoration.


Session Flow
• 45–60 minute guided experience
• In-person or virtual options
• Suitable for teams of any size
• No prior experience required
Sessions can be offered as:
• Lunch & Learn wellness sessions
• Monthly team wellness programming
• Wellness week offerings
• Retreat or conference experiences
• Team building days

Session Flow
• 45–60 minute guided experience
• In-person or virtual options
• Suitable for teams of any size
• No prior experience required
Sessions can be offered as:
• Lunch & Learn wellness sessions
• Monthly team wellness programming
• Wellness week offerings
• Retreat or conference experiences
• Team building days
Companies that incorporate mindfulness
and nervous system regulation practices often
see improvements in:
• stress management
• focus and productivity
• emotional regulation
• team morale and well-being
Providing space for employees to pause, breathe, and reset supports a healthier and more balanced workplace culture.
This also results in:
• lowered healthcare costs
• reduced absenteeism and turnover


Bring Soulstice Offerings
to Your Team!
Corporate sessions are available throughout Colorado and virtually for teams worldwide.
Contact:
Taylor | Soulstice Offerings
Have questions?